Designed specifically to target train the hips, thighs and buttocks, one of the biggest problem areas for most women. It focuses on the gluteals, hip abductor and adductor muscle groups. It also strengthens connective tissues in the lower body joints, making it ideal conditioning for all sports. Completely adjustable with comfortable neoprene lining and sure-lock Velcro closure. Dual-use Thigh & Ankle Strap allows you to maximize your body’s potential.